Now more than ever, cooking at home is becoming the new norm. With just a few pantry staples, you can?create?some great dishes that are both healthy and delicious.?Try these three easy?recipes?that the whole family will surely enjoy, recommended by our nutritionists.?
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One Pot Lentils?
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What You’ll Need?
1 can of lentil soup?
? can of?additional?drained lentils?
? can of artichokes?
? cup of frozen peas?
12 oz of cooked pasta?
Grated cheese (optional)?
How to Make It:?
In a pot, combine?lentil soup, additional?drained lentils, artichokes and frozen peas.?
Heat?thoroughly?and toss in cooked pasta.?
Ladle it in a bowl and top with grated cheese.?
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California Tuna Avocado Burgers
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What You’ll Need?
2 cans of tuna?
? cup of breadcrumbs?
2?eggs?
??cup finely chopped onion?
? tsp of garlic powder?
? tsp of salt?
Hamburger buns?
Avocado slices?
Tomato slices?
How to Make It:?
Drain a couple of cans of tuna and combine them with breadcrumbs, eggs,?chopped?onions, garlic powder and salt.?
Mold the mixture into patties.?
Sauté?each burger in a fry pan with a bit of oil for about 4 minutes on each side.?
Serve on a hamburger bun topped with avocado and tomato slices.?
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Veggie Pizza
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What You’ll Need?
1 flatbread or tortilla?
? cup of marinara sauce?
???cup of?shredded mozzarella?
? cup of canned mushrooms?
? cup of roasted red peppers?from a jar?
? tsp of garlic powder?
? tsp of?oregano?
? tsp of basil?
? tsp?red pepper flakes (optional)?
How to Make It:
Lightly toast flatbread or tortilla and top with?marinara?sauce, shredded mozzarella, mushrooms and roasted peppers.?
Season with garlic, oregano, basil and red pepper flakes if you want a spicy kick.?
Bake?or?toast the pizza until the cheese is melted and the edges are crispy.?